Friday, March 30, 2007
Commit to Sit
Take the Tricycle magazine 28 day meditation challenge. Their spring issue will be all about taking a meditation retreat without retreating from your home environment. I know most of you have a dedicated practice already, so it might be nice to up the bar a bit and have an official spring cleaning of the mind, and make it a point to sit every day for the next 28 days.
Read more about the 28 day meditation challenge at the Tricycle website:
http://www.tricycle.com/issues/web_exclusive/3763-1.html
Read more about the 28 day meditation challenge at the Tricycle website:
http://www.tricycle.com/issues/web_exclusive/3763-1.html
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