"Everything" by Michel de Salzmann

"Everything we need is here in us. Everything for fuller being.

There is a kind of sacred descent of attention that can bring this about.

Seeing the obstacles, thoughts, feelings, yes ....

But if I can relax inside, just allow the pure attention to flow in, be in that.

Very natural. It's what we are.

Attention ... a sacred energy coming into me.

Be sensitive to it;

Recognize--again and again--that it is there."